by Amanda Kingsmith | Aug 12, 2019 | Personal Development, Show Notes
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This week on the podcast I am very excited to be joined by Veronica Thai from the Curious Monki podcast. Veronica is not only a fellow podcast host, but also a fellow yoga teacher and Albertan! Veronica and I met a few years ago and have had the pleasure of spending time together in person, as well as doing some Desire Map coaching together.
One of the things that inspires me the most about Veronica and her business is that she does everything from a feeling perspective, rather than a thinking perspective. On this episode, we talk about her journey as a yoga teacher, starting a podcast, overcoming imposter syndrome, and how she came to run a heart centered business. Of course, she also shares business lessons that she learned along the way!
by Amanda Kingsmith | Aug 5, 2019 | Personal Development, Show Notes
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This week on the podcast I am joined by Jeremy Pollack. Jeremy is a psychologist/anthropologist and a leading expert in conflict resolution. His passion and mission are to help individuals and groups navigate both intrapersonal and interpersonal conflicts, and on this episode we tackle conflict resolution for yoga teachers.
We dive into how to have tough conversations as a leader / business owner, as well as how to navigate challenges with coworkers, work on communication, and tips for dealing with challenging situations on a day-to-day basis.
by Amanda Kingsmith | Jul 29, 2019 | Advanced Yoga Teacher, Niching, Show Notes
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Maryam Sharifzadeh is a yoga teacher and the founder of Office Yoga. Maryam came to yoga from a fitness background, and after years of teaching both yoga and fitness, she switched to teaching only yoga. After landing a number of corporate clients and loving teaching in the corporate / office setting, she created Office Yoga!
Eight years later, Office Yoga has grown a substantially, offering branded classes nationwide and training teachers to offer great yoga classes in the corporate and office setting.
On this episode, Maryam shares her journey becoming a yoga teacher and a business owner, tips and best practices for getting started in a corporate and office environment, and some of the biggest business lessons she’s learned throughout her career.
by Amanda Kingsmith | Jul 22, 2019 | Personal Development, Show Notes
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This week on the podcast I am joined by Caryn Gillen. Caryn is a leadership coach who works with entrepreneurs and executives, and on this episode we dive into how we can become better leaders and business owners by making powerful mindset shifts.
Caryn talks about why it’s important to make positive mindset shifts both in your personal and professional life, how to start shifting your mindset, and tips for changing your business for the better (think more clients, more financial abundance!) by creating positive mindset shifts.
If you’ve been in a rut with how you feel about your business lately, this is the perfect episode for you!
by Amanda Kingsmith | Jul 17, 2019 | Blog
There are some businesses that people assume are totally in person. Yoga is one of them. And, while it is true that if you want to really feed off the energy in the room, and soak up all of those happy and calming vibes in person is better. It is also true that every business should be online. It is the first place people are going to look for you.
Not only that, but a lot of your administration work and creation will be on your computer and online. So, here are some tips for managing your yoga business online. (more…)
