One of the few silver linings to come out of the current lockdown is the way it’s encouraging us all to be inventive when it comes to our exercise. We’re learning and trying new home workouts. We’re learning just how much we can get done without expensive equipment. And we’re taking it upon ourselves to explore new possibilities. If you’ve always loved the idea of trying yoga but feel a little shy about joining a class, now is the perfect time to develop a grounding in yoga.
This week on the podcast I am joined by Barrie Risman. Barrie is a yoga teacher and an author and she has built up a successful business with courses, programs, and an online community.
On this week’s episode of the podcast, Barrie and I talk about her yoga story, why she decided to become a yoga story, and the journey that got her to where she is today. She shares how she was able to build a successful online yoga business and community, and tips for how you can too.
This week on the podcast I am sharing an episode I did for MBOm’s sister podcast, Matcha Mornings, on tools for shifting your mindset with Veronica Thai. If you’ve listened to M.B.Om for a while, then you’ve heard Veronica on the podcast before! She’s a yoga teacher, a life coach and the host of the Curious Monki podcast.
On this episode, Veronica and I dive deep in talking about mindset, and Veronica shares tools for shifting your mindset during challenging times, like the current COVID-19 global pandemic. We talk about the subconscious mind, how shifting your mindset is so important for our overall health and wellbeing, and how we can take baby steps to shift our feelings of fear and anxiety into something more positive.
This week on the podcast I am joined by Emily Sussell. Emily is the founder of Private Yoga Brooklyn and The Abundant Yogi. Emily created a successful private yoga business in Brooklyn, and she now helps other yoga teachers create private yoga businesses!
In this episode, we talk about what Emily did to create a successful private yoga business, how she took her business online, tips for a successful online business, how to teach private yoga online, and much more. Enjoy!
Are you ready to take your yoga business online? Awesome! I’m so excited for you. Here are just a few resources to help you get started on your journey.
