One of the few silver linings to come out of the current lockdown is the way it’s encouraging us all to be inventive when it comes to our exercise. We’re learning and trying new home workouts. We’re learning just how much we can get done without expensive equipment. And we’re taking it upon ourselves to explore new possibilities. If you’ve always loved the idea of trying yoga but feel a little shy about joining a class, now is the perfect time to develop a grounding in yoga.












