Conflict Resolution for Yoga Teachers with Jeremy Pollack

Conflict Resolution for Yoga Teachers with Jeremy Pollack

Download the Episode or Subscribe on iTunes!

This week on the podcast I am joined by Jeremy Pollack. Jeremy is a psychologist/anthropologist and a leading expert in conflict resolution. His passion and mission are to help individuals and groups navigate both intrapersonal and interpersonal conflicts, and on this episode we tackle conflict resolution for yoga teachers.
We dive into how to have tough conversations as a leader / business owner, as well as how to navigate challenges with coworkers, work on communication, and tips for dealing with challenging situations on a day-to-day basis.

Enjoy!

Teaching Corporate & Office Yoga with Maryam Sharifzadeh

Teaching Corporate & Office Yoga with Maryam Sharifzadeh

Download the Episode or Subscribe on iTunes!

Maryam Sharifzadeh is a yoga teacher and the founder of Office Yoga. Maryam came to yoga from a fitness background, and after years of teaching both yoga and fitness, she switched to teaching only yoga. After landing a number of corporate clients and loving teaching in the corporate / office setting, she created Office Yoga!

Eight years later, Office Yoga has grown a substantially, offering branded classes nationwide and training teachers to offer great yoga classes in the corporate and office setting.

On this episode, Maryam shares her journey becoming a yoga teacher and a business owner, tips and best practices for getting started in a corporate and office environment, and some of the biggest business lessons she’s learned throughout her career.

Enjoy!

Creating Positive Mindset Shifts with Caryn Gillen

Creating Positive Mindset Shifts with Caryn Gillen

Download the Episode or Subscribe on iTunes!

This week on the podcast I am joined by Caryn Gillen. Caryn is a leadership coach who works with entrepreneurs and executives, and on this episode we dive into how we can become better leaders and business owners by making powerful mindset shifts.

Caryn talks about why it’s important to make positive mindset shifts both in your personal and professional life, how to start shifting your mindset, and tips for changing your business for the better (think more clients, more financial abundance!) by creating positive mindset shifts.

If you’ve been in a rut with how you feel about your business lately, this is the perfect episode for you!

Enjoy!

Managing Your Yoga Business Online

Managing Your Yoga Business Online

There are some businesses that people assume are totally in person. Yoga is one of them. And, while it is true that if you want to really feed off the energy in the room, and soak up all of those happy and calming vibes in person is better. It is also true that every business should be online. It is the first place people are going to look for you.

Not only that, but a lot of your administration work and creation will be on your computer and online. So, here are some tips for managing your yoga business online.  (more…)

Everything But The Asana! (All The Things You Need To Run Your Business, That Aren’t Yoga Related)

Everything But The Asana! (All The Things You Need To Run Your Business, That Aren’t Yoga Related)

You will find a great deal of yoga business guides online that talk about where to do your training and how to keep your accreditation up. However, what I want to focus on in this post are the things you will need to run a thriving yoga business that aren’t related to the practice of yoga. The non-specific infrastructure of your business, if you will. A topic you can get more information on in the post below.  (more…)