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This week on the podcast, I am joined by Mary Bugg. Mary is an accomplished yoga teacher, neuro-muscular therapist, and reiki master. She is mum, wife, friend, and sister.

Having spent 25 years in the film industry as a producer, Mary brings her rich experience to all her teaching. She understands that we may all come from different directions, but ultimately, we are all aiming for the same outcome: happiness with acceptance.

Mary has run multiple trainings and workshops in the Middle East and is one of the owners and the studio director at The Path Yoga Center, Bali.

In this episode, Mary shares a bit about her journey as a yoga teacher, what brought her to Bali, and how she became a co-owner of The Path. She shares what it’s like to run a business in a foreign country, as well as her top tips for marketing your business, growing a company, and more.

Enjoy!

Download the Episode or Subscribe on iTunes!

This week on the podcast, I am joined by Alexandra Charles. Born and raised in Sydney Australia, Alexandra has been a professional dancer her whole life, with her performance career bringing her to the USA in 2014. Alexandra found yoga early on to help heal some injuries, and meditation to assist in centering and finding balance.

Her approach to both is with holistic, real-world tools and practices, and most of all, to make things enjoyable and accessible for any body. She opened her studio, Soul Tribes Yoga + Meditation, in Houston, Texas, in 2019, where she strives to help people cultivate self-awareness, strength, stability, mind/body balance, a heart-centered yoga practice, compassion, tools for breathwork, and mindfulness.

In this episode of the podcast, we’re talking about what it was like to open a yoga studio just months before the pandemic, how Alexandra and her team were able to keep the studio afloat, what her experience as a studio owner has been like (especially running a studio that offers the gentler forms of yoga), her tips for running a yoga business, and much more.

Enjoy!