by Amanda Kingsmith | Apr 26, 2021 | Advanced Yoga Teacher, Show Notes
Download the Episode or Subscribe on iTunes!
This week on the podcast I am joined by Tara Stiles. Tara is a wellness expert, bestselling author, and the founder of Strala Yoga. The Strala approach combines yoga, tai chi, and Traditional Chinese and Japanese Medicine to help people release stress, heal, let go of negative habits, and move more easily through everyday challenges.
In this episode, Tara shares how she got started with yoga, what inspired her to become a yoga teacher, how she was able to create Strala and grow it to be an internationally recognized brand, as well as the business lessons that she learned along the way.
Enjoy!
(more…)
by Amanda Kingsmith | Apr 19, 2021 | Marketing & Branding, Show Notes
Download the Episode or Subscribe on iTunes!
This week on the podcast I am joined by Danait Berhe!
Danait is a brand and marketing strategist and the founder of The Asmara Agency. In this episode, Danait shares how she got started with branding, she breaks down what branding is vs. what we think it is, and she shares why your copy and messaging are so important!
Danait has so much goodness to share when it comes to elevating your yoga business and brand, so I hope that you enjoy this episode.
(more…)
by Amanda Kingsmith | Apr 14, 2021 | Niching, Show Notes
Download the Episode or Subscribe on iTunes!
This special bonus episode of the podcast is an episode that I originally did for my other podcast, Matcha Mornings! This episode, I am joined by Jennifer Kreatsoulas. Jennifer is a certified yoga therapist specializing in eating disorders and body image. She is the founder of Yoga for Eating Disorders, creator and host of Real Body Talk, author of Body Mindful Yoga, an international speaker, and mental health advocate. Jennifer provides yoga therapy via online and in-person and leads yoga therapy groups at Monte Nido Eating Disorder Center of Philadelphia. She also teaches workshops, retreats, and specialized yoga and eating disorder recovery trainings for professionals.
In this episode of the podcast, we are talking about Jennifer’s journey with health and wellness and how her own eating disorder and eating disorder recovery sent her down the path of discovering yoga and its healing benefits. She shares how yoga can help heal eating disorders, a bit about the work she does, and much more.
Enjoy! (more…)
by Amanda Kingsmith | Apr 12, 2021 | Show Notes, Teaching Online
Download the Episode or Subscribe on iTunes!
This week on the podcast I am joined by Ashley Zuberi from Inhale Thrive. Ashley trains and mentors yoga teachers to create thriving independent yoga businesses. As a full-time yoga teacher with a former professional career in marketing for yoga companies and experience developing and leading teacher trainings across the US, Ashley uniquely understands how to blend the spirit of yoga with the realities of business.
In this week’s episode, Ashley shares some of the online platforms teachers can use to offer their classes online, as well as what you need to film your classes and why it’s important to keep things simple and match your knowledge-level with your technology.
Enjoy!
(more…)
by Amanda Kingsmith | Apr 5, 2021 | Niching, Show Notes
Download the Episode or Subscribe on iTunes!
This week on the podcast I am joined by Caitlin Schneider from Caitlin Red Yoga. Caitlin is a corporate wellness provider, where she brings her virtual yoga-based programs to companies across the US. She is also a female employee wellness coach, where she offerings her signature wellness program to women who are mistreated in the workplace.
In this episode, Caitlin shares how she got into yoga, what inspired her to become a yoga teacher, how she found her niche in corporate wellness, what it was like to shift from in-person to online corporate wellness, as well as some of her top tips for anyone who wants to start an online corporate wellness yoga business.
Enjoy!
(more…)
