Amber Karnes on Body Positive & Accessible Yoga
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I am so excited to kickoff 2019 with an interview with Amber Karnes! She is the founder of Body Positive Yoga and the co-creator of Yoga for All online teacher training. Amber is a yoga teacher, ruckus maker, social justice advocate and business owner, who specializes in an adaptive, accessible yoga practice.
On this episode, Amber and I talk about what it means to offer accessible yoga, how you can make your yoga classes feel more accessible through the language and sequencing that you use, what it’s like to accept all different bodies and people into your yoga classes, and more.
Enjoy! (more…)