How to Be Your Own Yoga Boss Babe with Liz Nguyen

How to Be Your Own Yoga Boss Babe with Liz Nguyen

Download the Episode or Subscribe on iTunes!

I am so excited to be joined by the founder of YogaBossBabe, Liz Nguyen. On this episode, Liz shares her journey as a yoga teacher, doing her YTT at Core Power Yoga and then completing a 2 year yoga therapy program from LMU. We talk about how she successfully started a corporate yoga business, and then became inspired to create YogaBossBabe, a monthly subscription service for yoga entrepreneurs.

We talk about everything from getting yourself out there as a new yoga teacher, to finding your teaching voice, to how to get corporate yoga gigs, advice for new yoga teachers, as well as what Liz has learned from creating YogaBossBabe.

Enjoy!

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Honest Advice for New Yoga Teachers

Honest Advice for New Yoga Teachers

As a rule, I try to be as honest as possible when it comes to my life as a yoga teacher. At every beginning stage of my teaching journey (while I was considering teacher training, during teacher training, and after teacher training), I had practical questions that I was afraid to ask. Teaching yoga is one of the most rewarding things I do and have done with my life, and I have learned a lot since becoming a teacher (knowing, of course, that I still have so much to learn).

Here’s a collection of honest advice for new yoga teachers, comprised of things I was told, and things I wish I had been told. It is by no means a comprehensive list. Together, what this list really boils down to is, “stay humble, value yourself, and keep learning” – with a few personal lessons thrown in.

 

Try everything, because you won’t know what you will like unless you try it.

Say yes to privates, say yes to 45 people classes. Teach classes to music, teach classes with no music at all. Teach at your own office, teach at studios, teach at homes. Not only will you be exposed to your favourite ways of teaching, but it will help you identify the types of classes you don’t enjoy teaching, which is just as important. You will make tons of meaningful connections outside of your regular yoga community, and it is all experience that will serve you in the long run.

Take other teachers’ classes.

We never stop being students. Taking a variety of classes exposes us to different flows, experiences, and languaging. My teaching is always more inspired when I am a student first, and a teacher second.

You can still “Be a Yes” by saying “No”.

It took me longer than it should have to realize that teaching at one particular studio made me unhappy and no longer served me. I’m grateful for my experience there, because it exposed me to a new teaching environment. I developed a lot as a teacher at that studio, but chose myself first by saying goodbye.

Teach your friends.

Before you start getting regular teaching opportunities, offer to teach free or cheap classes to your friends, your family, or your co-workers. Doing this helped me build confidence, gain some necessary experience, and keep my momentum post teaching training.

Remember that you are not entitled to anything.

Finishing teacher training does not equal a teaching job. No matter how hard you worked, it is not something you are owed. This was more or less said to us (perhaps in kinder words) during our teaching training and it was such a helpful reminder to stay humble, grounded, and out of the comparison game.

Value your time enough to be firm about money.

I am bewildered that someone pays me to do something that I enjoy as much as teaching yoga. That said, payment isn’t always something that is openly or comfortably talked about in the yoga community and I urge you to ask questions, to be clear about what you need to make a living, and to be willing to say no to jobs. Mistakes I have made include:

  • Justifying being legally underpaid
  • Not asking or confirming ahead of time how much I would make by agreeing to teach somewhere
  • Not confirming when I could expect payment for classes subbed at other studios

Last year I took a workshop with Samara Zelniker, founder of Mindfulness Matters, where we talked about money, setting cancellation fees (there is an opportunity cost when you book a class), and taking your career as a teacher seriously enough to be firm about the value of your time. If she runs one again, I highly recommend it.

Be an observer of your own relationship with teaching.

Some people were born to teach full time. I was built to teach a few classes a week. In the beginning, sometimes I said yes to so many things that I became bitter about the lack of time left for my own practice. Backing off was the best thing I could do to keep my relationship with teaching healthy.

Another thing I learned about myself is that being paid by head (based on the number of students in the room) made it very difficult for me to stay out of comparison with other teachers, and made it challenging for me to fully enjoy teaching classes where only one or two students showed up. I am much more happy and present – regardless of class size – being paid a flat rate.

Above all, believe in abundance.

Nothing will make you feel richer than giving to others. Spend time with students after class, give back to your own yoga community, and bring yoga into places that don’t otherwise have access. Give to charities like Africa Yoga Project or New Leaf Yoga. Everyone has their own valuable way of being for others – make it your mission to find yours.


Laura Fraser is a yoga teacher, digital media specialist & hand-lettering artist. You can learn more about Laura here.

Sales Funnels, Digital Marketing & Having Multiple Revenue Streams with Arianne Traverso

Sales Funnels, Digital Marketing & Having Multiple Revenue Streams with Arianne Traverso

Download the Episode or Subscribe on iTunes!

On this episode of the podcast, I am joined by Arianne Traverso from Bizzy Yogi and the Yoga Expo in Miami. Arianne came to yoga from the graphic design and marketing world, and has been teaching yoga for over 15 years. On this episode, Arianne and I chat about her experience as a yoga teacher, a yoga studio owner, a mentor for yoga teachers, and the founder of Bizzy Yogi.

Arianne and I chat about the importance of sales funnels and how you can set up an effective sales funnel, the importance of digital marketing and how you can create an online presence, as well as why it’s important to have multiple revenue streams and how to create a side hustle that makes you money doing something that you love.

One of the big lessons that Arianne shares in this episode is to bring harmony into your business. Take what you learn on the mat and bring it into your life off the mat and into your business.

Enjoy!

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6 Lessons I’ve Learned as a Yoga Studio Manager

6 Lessons I’ve Learned as a Yoga Studio Manager

I’ve been working for The Yoga Lounge, based out of Canmore, AB for nearly 3 years. I’ve done a lot of different tasks as one of the three studio managers, and had the opportunity to work as the primary studio manager this past summer for 5 months. Throughout my time working for The Yoga Lounge, I’ve learned a lot.

Here’s are 6 important lessons I’ve learned about managing a yoga studio: (more…)

7 Must Listen to Business Podcasts

7 Must Listen to Business Podcasts

It’s pretty obvious that I love podcasts (I host 2!). On top of hosting podcasts, I am also an avid listener of podcasts. I listen to them while I clean, while I exercise, on drives and on walks, and they are one of my favorite methods of learning! I find myself listening to a variety of different podcasts (hello Harry Potter and the Sacred Text!), but most of them are yoga and business related.

Here are my favorite business podcasts that I’m listening to right now (in no particular order):

Soulful MBA

Soulful MBA is hosted by the founders of Namastream Software, Sandy & Jennifer, who I had the pleasure of interviewing this past summer. After chatting with them, I learned more about their podcast and immediately subscribed. They talk about lessons they are learning in their business, books they are reading, and give practical tips for business owners out there.

From the Heart: Conversations with Yoga Girl 

This has quickly become one of my favorite podcasts, and my Friday ritual (new episodes come out on Friday’s). Rachel talks about all things yoga, life, being a mom, and being an entrepreneur. She also has episodes with great guests chatting about everything from humanitarianism to veganism to yoga anatomy.

The Connected Yoga Teacher

Shannon Crow and I connected about a year ago when she was in the process of launching her show. Shannon interviews a variety of different guests (I’ve had the pleasure of being a guest!) talking about all things yoga. Shannon does a great job of being authentic, while asking really great questions.

Conscious Business with the Corporate Yogi

Julie talks about all things conscious business on this podcast, from perfection to fear, to finding your purpose, to strategies for organization. I always find myself learning a lot and drawing inspiration from Julie’s episodes.

Being Boss 

I started listening to Being Boss a little over a year ago when I was digging into working remotely and working mostly for myself. I find that every episode I am able to get a golden nugget out of and it teaches me so much about myself and about being a creative entrepreneur.

Yogaland Podcast 

Jason Crandell’s wife, Andrea Ferretti, hosts this podcast and talks to guests from around the world. This is an amazing yoga-inspired podcast that allows you to learn from other yoga teacher’s experiences about teaching, life, and being a great person.

Forward Tilt by Praxis

This podcast is hosted by the CEO of Praxis, Isaac Morehouse. Each episode is around 10 minute long and drops so much value in a short time. The podcast is focused on being a better employee and creating a great career. I learn something new in every episode!

What are your favorite podcasts?


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