Uma Girish on Coping with & Holding Space for Grief

Uma Girish on Coping with & Holding Space for Grief

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This week on the podcast, I am joined by Uma Girish. Uma guides spiritually-minded women who are grieving from loss and helps them cope and hold space for grief. The work she does includes the death of a loved one, the end of a relationship, illnesses, empty nest, the loss of a dream, and more.

On this episode, Uma and I talk about the importance of giving yourself space when you are grieving a loss, and how to give yourself that space when you teach yoga or own your own business. As a contractor or self-employed individual, it is so hard to take time off, but when we are grieving, we need to give ourselves time and space to heal.

Uma also shares tips for how we can hold space for students that might be grieving and more.

Enjoy!

Kendrick Shope on Authentic Selling

Kendrick Shope on Authentic Selling

Download the Episode or Subscribe on iTunes!

This week on the podcast, I am joined by Kendrick Shope! Kendrick is the CEO & creator of the Authentic Selling® process, sales expert, speaker, media personality, & momma to a beautiful little girl.

On this episode of the podcast, Kendrick and I dive into why sales doesn’t have to be icky, and how we can start selling ourselves and our services more authentically. Kendrick shares her authentic sales process, how we can make it about the customer and not ourselves, why knowing how to sell is important as an entrepreneur, and more.

Enjoy!

BONUS: Consultation Call with Meghan Vornholt

BONUS: Consultation Call with Meghan Vornholt

Download the Episode or Subscribe on iTunes!

This week on the podcast I am joined by Meghan Vornholt! Meghan is a yoga teacher based out of my hometown of Cochrane, AB. On this special bonus episode of the podcast, Meghan and I do an on-air consultation and catch up call after many months of finishing working together 1-on-1. Meghan shares what she’s been up to in her business, the growth she’s experienced, her major business challenges and how she’s been working through them, how to get over feelings of not feeling worthy in your business, and more.

Enjoy!

How to Look Professional When Your Uniform is Yoga Pants

How to Look Professional When Your Uniform is Yoga Pants

If your business is in physical activity, whether you’re a personal trainer or an aerobics instructor, looking professional and standing out as the teacher can be tricky. The same is true for yoga teachers too. When everyone is in yoga pants, how do you stand out as a knowledgeable professional and not just another member of the class? Here’s how to look the part, even if you’re in sportswear all day.  (more…)

Why You Need a Website as a Yoga Teacher

Why You Need a Website as a Yoga Teacher

As you embark on the journey of becoming a yoga teacher and running your own business, you might be asking yourself, “Do I really need a website?” In short, the answer is YES! It’s easy to convince yourself that you need to reach a certain level of success before launching a website, whether that means you have a regular teaching schedule, earning a livable salary, or however you define success. It’s time to banish that way of thinking and embrace that you are indeed a professional who needs a website to help grow your yoga business effectively. Still not convinced? Here are just a few reasons why you need a website: (more…)