Tiffany Cruikshank on Creating & Growing a Successful Yoga Business

Tiffany Cruikshank on Creating & Growing a Successful Yoga Business

Download the Episode or Subscribe on iTunes!

This week on the podcast, I am joined by Tiffany Cruikshank. Tiffany is a world-renowned yogi and the founder of Yoga Medicine. Yoga Medicine is a teaching platform to educate yoga teachers in a blend of both eastern and western models of medicine to ultimately help clients/students treat and manage things like chronic pain and depression through yoga and meditation practices. Tiffany has a pre-med bachelor’s degree in medicinal plant biology and nutrition, a master’s degree in acupuncture and oriental medicine, and a specialty in sports medicine and orthopedics.

On this episode of the podcast, Tiffany and I talk about how she has worked to combine the eastern and western models of medicine to help serve her clients, how she has expanded her business from just in-person work to online courses and programs, as well as training programs around the world. We also talk about the Seva Foundation that she has founded, and all of the business lessons she’s learned throughout her career!

Enjoy!

John & Chris Yax on Being a Successful Yoga Entrepreneur

John & Chris Yax on Being a Successful Yoga Entrepreneur

Download the Episode or Subscribe on iTunes!

This week on the podcast I am joined by John & Chris Yax from Yax Yoga Concepts. John & Chris are brothers, business partners, and yoga teachers from Virginia Beach, VA. They came to yoga from a mixed martial arts background, but quickly fell in love with the practice and decided to become teachers. They soon opened up a yoga studio in their house, and have watched their studio grow and flourish into two locations, teacher training programs, and thousands of students coming through the door.

On this episode, John & Chris share what it has taken for them to be successful yoga teachers, successful studio owners, and to be able to create their own teacher training programs. They share the business tips they’ve learned through their careers, and much more.

Enjoy!

Teaching Corporate Yoga & Building an Online Yoga Business with Theresa Berenato

Teaching Corporate Yoga & Building an Online Yoga Business with Theresa Berenato

Download the Episode or Subscribe on iTunes!

This week on the podcast I am joined by Theresa Berenato. Theresa is a corporate yoga teacher and the founder of Workspace Yogi, an online membership site. On this episode, Theresa and I talk about how her path as a yoga teacher has been unconventional in that she hasn’t taught in yoga studios. Instead, she jumped right into teaching corporate yoga classes. She built her clientele up to a point where they requested that she started offering more classes, and instead of filling her schedule more full of corporate classes, she started building her business online. Now, she offers online classes and has a private membership site for her clients.

Theresa breaks down how she was able to build a corporate yoga business and an online yoga business, tips for anyone who is looking to build an online business or membership site, and much more!

Enjoy!

The Benefits of Yoga on Your Body

The Benefits of Yoga on Your Body

There is so much more to yoga than bending and stretching. Yoga is a combination of meditative breathing, stretching, challenging poses, core strength, peace, and harmony. It also does great things for your mental, emotional, spiritual and physical self.

It is said that while doing yoga, you exert all of the nerves in your body, each muscle, and even your glands. There are a number of illnesses that are reported to show improvements, mental health disorders, diabetes, and even asthma.

So let’s talk about what happens to your body when you do yoga. (more…)