Overcoming Anxiety with Technology in Your Online Yoga Business with Ashley Zuberi

Overcoming Anxiety with Technology in Your Online Yoga Business with Ashley Zuberi

Download the Episode or Subscribe on iTunes!

This week on the podcast I am joined by Ashley Zuberi from Inhale Thrive. Ashley trains and mentors yoga teachers to create thriving independent yoga businesses. As a full-time yoga teacher with a former professional career in marketing for yoga companies and experience developing and leading teacher trainings across the US, Ashley uniquely understands how to blend the spirit of yoga with the realities of business.
In this week’s episode, Ashley shares some of the online platforms teachers can use to offer their classes online, as well as what you need to film your classes and why it’s important to keep things simple and match your knowledge-level with your technology.
Enjoy!

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Corporate Wellness, Niching Down & Shifting Online with Caitlin Schneider

Corporate Wellness, Niching Down & Shifting Online with Caitlin Schneider

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This week on the podcast I am joined by Caitlin Schneider from Caitlin Red Yoga. Caitlin is a corporate wellness provider, where she brings her virtual yoga-based programs to companies across the US. She is also a female employee wellness coach, where she offerings her signature wellness program to women who are mistreated in the workplace.
In this episode, Caitlin shares how she got into yoga, what inspired her to become a yoga teacher, how she found her niche in corporate wellness, what it was like to shift from in-person to online corporate wellness, as well as some of her top tips for anyone who wants to start an online corporate wellness yoga business.
Enjoy!

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Time Management & Productivity 101 with Renee Clair

Time Management & Productivity 101 with Renee Clair

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This week on the podcast I am re-joined by Renee Clair from The Productive Wellnesspreneur! Renee is a fellow yoga teacher and an expert on time management and productivity. In this episode, Renee takes us through her top tips for time management and productivity to help you stay focused and on track in your business!

Her method has a focus on self-care and making time for you outside of your business, which is one of the reasons I love working with her. If you’ve been craving a reset with your schedule, time management, and productivity in your yoga business, this episode is for you!

Enjoy!

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Niching Down: Hormone Yoga Therapy with Corinne McNally

Niching Down: Hormone Yoga Therapy with Corinne McNally

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This week on the podcast I am joined by Corinne McNally. Corinne is a yoga teacher with a passion for women’s health and wellness! In 2017, Corinne was certified by Dinah Rodrigues in Hormone Yoga Therapy (HYT) and began offering workshops in Edmonton, Alberta. She began gaining traction with her workshops right as the world shut down in 2020 and had to pivot her entire business online!

In this week’s episode, we dive into Corinne’s career, how she got introduced to HYT and why she decided to specialize in it. We also talk about how she pivoted her business right as she was gaining traction with the work that she was going, what she learned along the way, and much more!

Enjoy!

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Bringing Yoga to Indigenous Communities with Dawn Deguire

Bringing Yoga to Indigenous Communities with Dawn Deguire

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This week on the podcast I am joined by Dawn Deguire. Dawn is a 200-hour RYT and the co-founder of the Saskatchewan Indigenous Yoga Association (SIYA). Dawn is passionate about bringing the healing powers of yoga to indigenous communities and that is exactly what we are talking about in this episode!

Dawn shares her background in yoga and what inspired her to create SIYA. She also talks about what the yoga teacher training program entails and how it weaves in Indigenous traditions with yoga. Dawn shares what benefits they have seen from bringing yoga to Indigenous communities, how we can create more inclusivity for Indigenous communities in yoga, and much more.

Enjoy!

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