Teaching Kids Yoga, Embodying Yoga, & Leading Successful Yoga Retreats with Awilda Rivera

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Awilda Rivera is a yoga teacher based in Atlanta who specializes in kids yoga and running retreats! On this episode of the podcast, Awilda shares her journey as a kids yoga teacher. She shares tips for getting certified as a kids yoga teacher, the challenges of starting a kids yoga program, and tips for being successful as a kids yoga teacher.

Awilda and I also chat about being a yoga instructor vs. a yoga teacher, and how to embody yoga on and off the mat, while still charging what you’re worth and making a sustainable living as a yoga teacher. Finally, we chat about running successful yoga retreats, and everything that Awilda has learned from leading a number of successful yoga retreats! She shares tips for budgeting your time and energy, setting deadlines for pricing, and how to plan a successful international retreat.

Enjoy! 

Business Lessons from this Episode: 

  • Don’t underestimate the value of subbing as a new yoga teacher
  • Be ruthlessly consistent in your pursuit of how you portray yourself
  • Asana is just the tip of the iceberg – it’s all the other learnings and taking that off the mat that are the real benefits of a regular yoga practice
  • Kids Yoga Certifications
  • You may have to travel for your training
  • It may take longer than you would like because of when the modules are offered
  • If you want to be a registered kids yoga teacher in schools or daycares, you need to be registered with Yoga Alliance
  • Interacting with kids is a lot different than interacting with adults – your direct customer is the kids parent
  • Storytelling is really important for little kids
  • Make sure your energy matches their energy
  • Have a routine when the kids come in and sit down so that they know what to expect
  • Building a kids yoga program isn’t easy – it takes a lot of dedication to build programs with schools, etc.
  • You have to be willing to put in the work
  • It can take a lot of persuasion to convince schools to get on board and a lot of follow up to make it happen
  • Yoga instructor vs. yoga teacher
    • If you don’t have any interest in deepening your knowledge around the 7 limbs other than asana, you are an instructor (similar to a fitness instructor)
    • Yoga teachers take what they practice on the mat off the mat and embody it fully
  • There are a lot of ways to enrich your teaching and your practice through books, trainings, etc.
  • Think about what you’re offering and where you want to take your practice
  • If we’re lucky, we get to see our growth reflected in our students!
  • Remember that you always have lots to learn about the practice and as teaching
  • Meet people, talk to people, tell people what you’re interested in – this is the best way to make your dreams a reality!
  • Retreats are financially viable, but they are a lot of hard work
  • Make sure you have your itinerary, make sure you have added bonuses and something that sets you apart
  • Budget time for fun activities, and also allow them to have free time to enjoy a vacation and some time to relax
  • Have clear deadlines for yourself, including early bird pricing and regular pricing
  • Always stay in communication with the company and vendors that you’re working with
  • If you don’t like leading people and managing situations then don’t lead yoga retreats
  • Be prepared for things to do wrong and people to meltdown
  • Get clear on your “why” as a teacher! What is your purpose and intention? This will help you get through the tough times or the times when finances are tight.
  • Money is a form of energy, and energy is ALWAYS exchanged when you teach
  • When setting prices, consider what the purpose of the program or session, the level of expertise, and how customized the session is
  • Make sure you factor in the cost of travel for all private or 1-on-1 sessions that you do
  • And much more… Here’s the episode!

Connect with Awilda: 

Awilda Rivera


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Weekly interviews for yoga teachers packed with information to help you create, grow or expand your yoga business! Whether you are brand new to business or looking to take your business to the next level, there’s something for you.

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