by Amanda Kingsmith | Jan 16, 2020 | Blog, Lifestyle
The Sanskrit word ahimsa means non-violence and is a central tenet of yoga tradition. Ahimsa is an ethical principle that applies to how we treat others, but it also translates to the way we eat. As yogis and teachers, it is only right that we honor our bodies with nutritious foods. In fact, our ‘7 Ways to Implement Mindfulness in Your Life’ calls on yogis to pay attention to their meals — from the flavor of each dish to the nutritional value it contains.
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by Amanda Kingsmith | Dec 30, 2019 | Advanced Yoga Teacher, New Yoga Teacher, Personal Development, Show Notes
Download the Episode or Subscribe on iTunes!
This week on the podcast I am reflecting on 2019! This is one of my favorite episodes of the year because I get to look back on where I traveled to, some of my biggest achievements of 2019, all the podcast episodes I recorded, how my business grew and changed, what I learned and so much more.
Enjoy!
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by Amanda Kingsmith | Dec 27, 2019 | Blog
When it comes to starting a new business, the new year can often be a big motivation for you. We get this sense of setting goals and wanting to make big changes for the year ahead, and the new year seems like the perfect opportunity to wipe the slate clean and start again. However, you may have a specific idea such as creating a yoga business, and there are a few things that you may need to think about in order to get this off the ground. With that in mind, here are a few suggestions to help make the dream a reality.
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by Amanda Kingsmith | Dec 24, 2019 | Blog
Becoming a yoga teacher and running your own yoga business can be very rewarding. You will be teaching others a technique that will help them with their health and happiness. Many people will take a lot of joy from learning yoga, and it may become quite a big element of their lives.
But just like any other business, being a yoga teacher with your own yoga business will involve a lot of hard work and determination. There will also be a lot of areas that you may require business support in.
You may feel that you can handle everything yourself, however, getting the best out of your business means that you need to keep yourself free to handle the aspects that you have the strongest skills in. Developing your yoga classes and building up your reputation should be your number one priority.
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by Amanda Kingsmith | Dec 10, 2019 | Blog
When you start a yoga business, your main focus will be on finding a good space and advertising your classes so you can get your first students. It’s an exciting time, but there is also some boring admin stuff that you need to deal with as well.
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